Just found an almost once in a lifetime fact. I did in 2011 more distance than overall-distance-king Gerlof Hansma. OK I did 7 sessions and Gerlof did only 4 sessions. But I am on top now ;). Overall-distance in one year is not something high priority, teamchallenge and maybe one great distance session will have high priority (ofcourse beside at least one really quick session)
Now the influence of GPS team challenge is visible, no way I would have done a 150km session with 4 degrees Celsius at the start. The workout was great, my legs have to recover today, but no worries it is anyway to damn cold to windsurf. Really happy with the fact we did windsurf in January.
Overall I think the teamchallenge does make me a better windsurfer, this is good!
Source: http://feedproxy.google.com/~r/SpeedsurfingBlog/~3/XhjSMwI0bks/there-is-no-better-workout-than.html
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